B6 Question???

[reddragon4954]

I am taking B6 to help lower progestin levels, 200mg ed. Is it better to split it up or take it all at once or does it not even matter? And is 200mg ed sufficient to lower progestin levels?

[pit_bully]

Yes thats a good dose and I take mine first thing in the morning with all my other vitamins and I have had no progestine related gyno, butI am also on Letro.

[tycin]

wuts ur cycle look like?

usually 200mg all at once will do the trick

[bigrose]

I don't think it matters much, but I take mine 100mg upon waking and 100mg before bed.

[bigrose]

never had a problem.