hi im nicky im 5ft9 242lbs ive just bought a 10 week course of sustanol and deca the only problem i have is im not sure of the best way to use them in a cycle can someone please help me please it works out as 2ml of each a week id really appreciate as much advice as you can give me as this is my first course im a rugby player trying to tone and increase my power im also taking winni-v(cyclostanozol) please help me as i want to do this right