fat loss

**malone65** · 11-11-2006, 08:05 PM

what works better for fatloss Clen or ephedra

***Narkissos*** · 11-11-2006, 08:38 PM

Depends on the individual i'd say..Namely the individual's ability to tolerate the compound

I don't use clen .. hate it.

Ephedrine works for me... I'd say 'works' is relative as i can tolerate it but i can't tolerate clen.

**cfiler** · 11-11-2006, 08:51 PM

Personally I found that clen worked better, but the sides were worse.

**JohnboyF** · 11-11-2006, 09:00 PM

the best for me was am cardio CLEAN diet and clen .. IMO

**malone65** · 11-11-2006, 10:10 PM

thanks guys how much should i take i heard that 20mg in the morning then another 20 3-4 hours later and build up from there and on the 3rd week take beneadryl for a week for your beta-2 receptors? if i am missing something please help me out

**JohnboyF** · 11-11-2006, 10:46 PM

Clen Faq. You better like it it took me ages.

read this

**cj1capp** · 11-11-2006, 10:59 PM

what about DNP

**chest6** · 11-12-2006, 12:27 AM

clen doesnt do shit for me cept make me shake...

ephedrine for me..

**james21** · 11-12-2006, 02:30 AM

both are cheap find what works for you, clen wont work for me ephedra works GREAT with a clena diet cadio etc... it all depends.. get some of both and decide for yourself

**axiomatic6** · 11-13-2006, 07:50 AM

agree, i have tried clen over and over again, it just doesnt work for me, i cannot even do cardio or workout on it. it drians my energy, does not kill my appetite, i cannot concentrate. it may be a more powerful stimulator of the receptor, but ephedrine really helps me get a lot of cardio in. i have also found that taking 50mg benadryl actually does prevent the epherdine from loosing its effect.