help

[xaviercory]

ive been a guess viewing for awhile before i joined.I'm 6 ' 204lbs last checked earlier today at the gym.I did my first cycle of sus 250 which i ran for 13 weeks at 500mgs a week but i got the chipmunk cheeks and my weight went to 240. I know i screwed that cycle because i did no cardio and ate everything in site.I droped all the the weight and now i have 2 bottles qv eq200 and 2 bottles of qv test prop.I'm still trying to add some winny to he list but how should i run this cycle.also im just trying to improve on my appearance with a cut body

[Bigmax]

welcome to AR bro,I would suggest that you keep reading bro....How have you been training??..age?...make sure your nutrition is on point before doing anything else...you saw what happened on your last cycle...lets not do that again.

[xaviercory]

ive been training since i was 18 but got serious about 4 years ago.Im already a stocky guy but since the last cycle ive been doing alot of cardio and alot of tuna and eggs no rice or bread.Im trying to get the fat off my stomach from the sus cycle.I think ill be ready for this cycle like say sometime aroud january. but do u have a opinion for the eq and test prop cycle i want to take and can i do it in low dose say around 300mg weekly for the eq and 100mg for the prop every 3 days

[xaviercory]

sorry im 26

[king6]

What was your bf % when you did your first cycle?

[Bigmax]

well bro,what you have to understand that if you're looking to lose BF you dont need AAS...proper diet and cardio will suffice for that.If you're priming your body right for the next one thats a good Idea...My opinion on the porp and EQ??...the prop is a very good compund to keep you hard the EQ as well although it wont work as fast as the prop....again in my las post i suggested for you to read...please do so and familiarize your self with different training ,nutrition and read the profiles for AAS.

[xaviercory]

i did my finished my cycle of sus in april but to answer big max reply i am priming my body for this cycle, thats why im gonna wait unitl january by then i should have the winny and pct to do this cycle the right way. i think my bf% will be low and i want my weigh around 190 - 195 before i start.Right now im at 204.I gonna get my bf test this week sometime but all i can say is that i have a 4 pack now because of the sus cycle i screwed up so again what dose of eq and prop and winny should i take at a low effective dose