ive been a guess viewing for awhile before i joined.I'm 6 ' 204lbs last checked earlier today at the gym.I did my first cycle of sus 250 which i ran for 13 weeks at 500mgs a week but i got the chipmunk cheeks and my weight went to 240. I know i screwed that cycle because i did no cardio and ate everything in site.I droped all the the weight and now i have 2 bottles qv eq200 and 2 bottles of qv test prop.I'm still trying to add some winny to he list but how should i run this cycle.also im just trying to improve on my appearance with a cut body