what is the best cycle to burn most fat and build most muscle at the same time? thanks dave
what is the best cycle to burn most fat and build most muscle at the same time? thanks dave
first of all dave you need to give your stats! age? weight? training experince? previous cycles if any? best way to lose fat is diet and cardio. and with the muscle growth it all varies from person to person. do some research bro there is alot on here that will help you with your needs good luck
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