slin twice a day

[babysqeeze]

would it be ok to take ~5-10iu's twice a day? i workout in the afternoon and want to avoid taking a high dose around bedtime.

[ironfist]

Yeah, that's fine. Alot of the guys I know use 10 Iu's of the humalog before breakfast and 10 IU's post workout...I've done it that way before and was just fine, I work out pretty late as well. (usually finish up around 9PM)