Do you think it is better to take clen, b4 during or after var?
better as in, for results. and better as in for your body (easier on it)
thnx
Printable View
Do you think it is better to take clen, b4 during or after var?
better as in, for results. and better as in for your body (easier on it)
thnx
there is no real benefit to doing the two together and many people say that clen negatively affects AS gains. Personally I would run your var then run clen as soon as var is finished.
agreedQuote:
Originally Posted by perfectbeast2001