Ok, I have had wrist pain before, but it hasn't bothered me in a few months. I just shot 2 days ago, and I can't bench because my wrist (pinky finger side) hurts too much. I have already been alternating ice/heat, taking advil, and glucosamine/chodriton/msm/celadrin combo 3 times a day.I have only taken 1cc of sust so far, so should I quit until it gets better, or just wait a few days without lifting?