hey guys trying to figure out the right way for my buddy to take his clen. i read the profile and been researching but still kind of fuzzy to me. hes 32 5'11" 260lbs . i read start with 20mcgs and work up to60-120 mcgs? dont meen to sound dumb what is mcgs im use to mgs.so can you guys help me out with a schedule and how many tabs in easy terms? thanks.