Clen

[dhriscerr]

I just got my clen today!!! Can't wait down from 204 to 189 in a month and a half, just on diet and exercise. Ive been looking at alot of stickys. One sticky says 2 weeks on 2 weeks off for up to 12 weeks. the other one says 6 weeks on? I was just wondering what some of you guys that have taken it have found works best for you. Im sure it'll come down to trial and error like most things, since bodies react differently.

I was thinking
day 1 20mcg
2 40mcg
3 60mcg
4 80mcg
up to 100mcg

ofcourse if i cant take the shaking and sides ill keep it withing range. and ill be taking taurine with it. also should i take 1/2 in the morning and 1/2 at like 3 or 4 pm. to keep from rollercoastering the effects? Anyhelp is appreciated

[perfectbeast2001]

check the FAQ in my sig

[dhriscerr]

So how many weeks do you use it? im kinda confused? you said 2 on 2 off is bad if you eca, which i understand so 2 on 2 off is good just dont take anything while your off it. Alsoyou said take benydral day 21 and 42 or every 3 weeks for a week, so im going to assume your saying take it for 6 weeks

[BGIZZLE8629]

I am taking clen right now (in wk 2 now @ 155mcg) I am just going to do a 6 or 8 wk cycle(not sure yet) and I am going to take benadryl every night in weeks 3 and 6. You can do it however you want to though. I just take it all in the morning. Good luck

[dhriscerr]

What kind of results are you seeing right now? i know its only week 2 but if you only take it for 6 weeks it must work kinda fast. thanks

[perfectbeast2001]

you can run clen for as long as you like if you use benadryl every third week. Of course the longer you run it the higher risk you run with possible side effects ect.

[dhriscerr]

Thanks perfectbeast! Your awsome and the before and after pics I've seen of you are truly amazing, its proof that anyone can do anything they set there mind too!!

[lifterjaydawg]

I usually run clen for 10 weeks and use benadryl every third week. I can only get up to about 120mcgs ed, before the sides hit me too bad. But I love clen it works great. The taurine should help with the shakes, just make sure you drink lots of water.