hey all, my buddy (yes really a friend-told him i would get the expertise of you guys) just stocked up and wants to see how the bet way to run some of the gear he has.

OK, first, his stats, 35, 6'-3" 250 lbs, 12% BF
been working out for 20 yrs, clean diet, few cycles under his belt (nothing intense as far as stacking - usually deca/test, test/dbol)

OK, now for the inventory:

Anadrol, 50 MG, 100 tabs
Winstrol tabs
Winstrol Injectable
Anavar tabs
Sustanon 250 MG

now, using all or some of theabove, what would be the best way to run a cycle?

thnx in advance!