Can i get some help?

[Novice8501]

Ive done 3 cycles previous to this one im wanting to do and they were...

1. All test E cycle for 8 weeks 250/mgs per week
2. test e/ Deca 10 weeks 500mg's of test E per week and 400mg's of deca
3. Sustanon 250/ winny 12 weeks 500mgs of sust. per week 150 mg's of winny the last 6 weeks.

This cycle im not wanting to do anything to big really i just need to get some nice moderate gains in strength and size.

im 21 y/o I am 6'0 tall and weigh 215 bench 405 squat 450.

Im wanting to get to around 225 and up my bench around 40lbs and squat about 50-60lbs i know all of this also has to do with diet and work ethic but im just stating what my goals are.

I was thinking maybe just do a straight test cycle for about 10-12 weeks??? Im not wanting to use anything that will be stressful on my liver such as dbol or anything with alot of side effect like tren . I want to be as safe as possible. Proper act will be a major thing im going to pay attention or as well as making sure no gyno or ne thing happens during the cycle. What do yall think based on what information i just listed?

And if you think the all test is a good idea what kind of test would you recommend?

Thanks alot you guys are always a big help!
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[perfectbeast2001]

You have obviously used test before so you know yourself if you gain well on it. The best test IMO is TESTEX (test cypionate ) for long ester or Viromone (test propionate ) for short ester. Both are pharm grade. Unfortunately the viramone is V difficult to obtain at the moment.
For ease of use a long ester would probably be preferential so I would hunt down some testex.

I should add I think you are a little young to use gear and could probably make great gains natty, but whats done is done.

[SMAN12b]

You have obviously used test before so you know yourself if you gain well on it. The best test IMO is TESTEX (test cypionate ) for long ester or Viromone (test propionate ) for short ester. Both are pharm grade. Unfortunately the viramone is V difficult to obtain at the moment.
For ease of use a long ester would probably be preferential so I would hunt down some testex.

I should add I think you are a little young to use gear and could probably make great gains natty, but whats done is done.

Ditto that, especially the YOUNG part.

Test Cyp
Test E
Test Prop as stated