Cramps from Clenbuterol

**sammy825** · 12-30-2006, 08:15 PM

I remember someone suggesting taking taurine to help with muscle cramps, but I dont know where to find it. Is it available at a regular drug store? I just increased my dose today and the cramps are awful

**king6** · 12-30-2006, 08:49 PM

Originally Posted by Sh0ckyam1nd

I remember someone suggesting taking taurine to help with muscle cramps, but I dont know where to find it. Is it available at a regular drug store? I just increased my dose today and the cramps are awful

Should be available at any drug store, it is just a supplement. You also can get it from arr.

**RUI-Products** · 12-30-2006, 09:45 PM

Clen depleats your taurine. 2 grams a day with lots of water is a starting poing you may need more.

**lifterjaydawg** · 01-03-2007, 04:15 PM

taurine will really help with the cramps. so will lots of water.

***perfectbeast2001*** · 01-03-2007, 04:17 PM

I use ARR taurine at 2g-4g per day

**liftin4life** · 01-03-2007, 09:56 PM

Originally Posted by perfectbeast2001

I use ARR taurine at 2g-4g per day

It got rid of my cramps immediately....within hours.

**MartyMcFly** · 01-04-2007, 01:04 PM

Use potassium also . That definitely helped me.

**GauchB** · 01-04-2007, 01:08 PM

Any drug store should have.
Listen to MartyMcFly potassium will help alot i would just eat bananas but a supplement would be good also.
Also i hope you are taking in mass amounts of H20.Sometimes you don't realize how much you are loosing over the day.

Good Luck hope you feel better soon cramps suck!!!!

**dhriscerr** · 01-04-2007, 01:32 PM

I went to alot of drug stores and pharmacies, none had it, you can get it at GNC but its a low amount at our gnc something like 50mg per pill and i didnt feel like taking 20 pills, id get it from ar-r , bt you can get a no sugar energy like Joker for the few days until, you get it from ar-r because it has 1000mg of taurine in them I took them for 5 days until I got it from ar-r.