how long till i start a new cycle

[bigben21]

hi there i have been bodybuilding for 6 years now and over the peroid of about 2 years i have been on 3 cycles, 1st cycle was just dianabol 8 weeks, 2nd was sust and deca 12 weeks which i found very effective and 3rd test enthenate and tren 12weeks, sust defo worked the best for me. i had abount a 5 month break between each cycle and i have just finished my last cycle and currently using clem and winstrol. i want to start sust again but i was woundering how long (a safe time) should i wait before starting a new cycle. i was doing 2 test and 3 tren per week, and im 22 years old
cheers for the help ben

[Prada]

Time On + PCT =Time OFF
Minimum

You might want to post the exact details of your cycle, as in mgs/week

[bigben21]

cheers mate, not to sure what PCT means

[nandro_shagg]

yeh good rule of thumb ive seen is time on=time off...unaware of adding the PCT time in to but in your case it doesnt sound like it would matter if you havent juiced for that long...

[nandro_shagg]

Post Cycle Theropy...or however u spell it...PCT brings your bods natural ability to produce testosterone back up to normal levels so you don't have a crash or at least a bad one, after juicing..read more up on this subject befor starting your next run dude

[Prada]

cheers mate, not to sure what PCT means

Oh oh,

PCT=Post cycle therapy
How did you end your previous cycles?
i.e: Nolva, Clomid, AI etcetera

[nandro_shagg]

BTW...i like the sust but IMHO if your going to run a test for such a long time as 12 wks your might want to consider using more of the longer esters like test enanthate and throw in some dbol the first few weeks to get a jump on things...guess it would depend on the dose your taking though

[MartyMcFly]

yeh good rule of thumb ive seen is time on=time off...unaware of adding the PCT time in to but in your case it doesnt sound like it would matter if you havent juiced for that long...

Yes it does matter. Time on+Pct=time off

[bigben21]

cheers for the advice ended on nova

[bigdrew]

I thought the rule of thumb was to take off at least 1/2 the amount of time u were on and try to stay off for an amount of time = the cycle. So on 10 week cycle, stay off at least 5 weeks, but shoot for 10 weeks off.

[HOLLYWOOD]

Time On + PCT =Time OFF
Minimum

You might want to post the exact details of your cycle, as in mgs/week

Agreed