need help for new cycle. last cycle left me no gains.

[gen24]

Hey guys

help some help in choosing the right stuff to use for my 3rd cycle. I'm 5'8", 136lbs now.

i had my 1st cycle, gain bout 20lbs. was using
500mg(2x 1ml) of test e /week,
40mg of Dbol /day
for 12 weeks

2nd cycle i gained minimum like 8lbs and kept almost none in the end. was using
500mg(2x 1ml) Sustanon /week
400mg(4x 1ml) Deca /week
40mg of DBol /day
for 12 weeks

would anyone tell me what's wrong with my 2nd cycle? i want my 3rd cycle to work for me. any suggestion of what i can stack?

[plzr8]

i hope this is a joke.

you weigh 136 pounds after 2 cycles?

[Mista Massive]

136 lbs?

DUDE. so many thing i could say but first, how old are you, yrs training, and whats you diet like?

[RA]

You didnt get much out of it because you dont eat enough. Hit the diet section and gain more weight natty before starting another cycle. IMO

[gen24]

i am 24 this yr. i used to be only 110lbs..

[marcus300]

You didnt get much out of it because you dont eat enough. Hit the diet section and gain more weight natty before starting another cycle. IMO

I agree with Roidy, what was your diet like and pct? how long you been training? stats?

[gen24]

I agree with Roidy, what was your diet like and pct? how long you been training? stats?

I eat bout 3 meals a day. had protein shake of bout 75gm per day.
my pct is 2x clomid/day and 2x nolva/day

[Mista Massive]

I eat bout 3 meals a day. had protein shake of bout 75gm per day.
my pct is 2x clomid/day and 2x nolva/day

yeah man, you really need a hell of a lot of natural research before you go near the gear.

head over to the diet forum. that'll be a start

[samcam]

I eat bout 3 meals a day. had protein shake of bout 75gm per day.
my pct is 2x clomid/day and 2x nolva/day

[gen24]

yeah man, you really need a hell of a lot of natural research before you go near the gear.

head over to the diet forum. that'll be a start

will learn more about diet now.. but why does my first cycle works but my 2nd cycle doesn't? i eat the same amount all along.

[marcus300]

I eat bout 3 meals a day. had protein shake of bout 75gm per day.
my pct is 2x clomid/day and 2x nolva/day

Your diet is the first problem with you not gaining size, 3 meals a day is what the average man eats who doesnt work out, you need to go to the diet forum and check out bulking diets and build some base on your frame, you need to look at eating every 3 hours, trust me you get your diet right you will see a hugh difference. id stay away from AAS for the moment and concentrate on your food intake

[MartyMcFly]

Your diet is the first problem with you not gaining size, 3 meals a day is what the average man eats who doesnt work out, you need to go to the diet forum and check out bulking diets and build some base on your frame, you need to look at eating every 3 hours, trust me you get your diet right you will see a hugh difference. id stay away from AAS for the moment and concentrate on your food intake

Ditto. You might also want to get some blood work done to see if everything is about normal.