
Originally Posted by
Lynn
I noticed a lot of you are into using DNP and have had good results. Some have had bad experiences. Just wanted to share my results so far.
I am female, 5'6", weight training for 5 years. Out of the gym for almost a year due to minor back injury and moving from city to city. Put on some extra weight and wanted it off quickly.
Starting weight 163 lbs, take into consideration I am quite muscular!
First week 250 mg per day, no ill feelings, just warm through out the day and couldn't sleep with the covers on at night.
Second week, bumped it up to 500mg per day, one at 7am, the next at 2pm. not a lot of difference, hotter, but nothing I can't handle, won't go any higher as i'm slowly dropping the weight.
On day 12 I am down to 154 lbs, have lost 9 lbs in 12 days. Keeping my diet in check as well has helped a lot.
I'm not sure how long i'll run this for, but i'm hoping to make it about 20 days in total and drop down to my normal weight of 140.
will keep you posted as to my progress.