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  1. #1
    eL FriJolerO's Avatar
    eL FriJolerO is offline Associate Member
    Join Date
    Feb 2006
    Posts
    192

    how often do u shoot long ester tests...?

    Hey guys, i've been doin some research and reading concerning how often one should shoot a long ester test, some say twice a week but others 3 times a week. Is this a preference thing? thnx

  2. #2
    Kale is offline ~ Vet~ I like Thai Girls
    Join Date
    Apr 2005
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    Asia
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    12,114
    Twice a week is the most beneficial IMO

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