Hey guys, i've been doin some research and reading concerning how often one should shoot a long ester test, some say twice a week but others 3 times a week. Is this a preference thing? thnx
Hey guys, i've been doin some research and reading concerning how often one should shoot a long ester test, some say twice a week but others 3 times a week. Is this a preference thing? thnx
Twice a week is the most beneficial IMO
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