I'm using AM cardo 4 days a week (stair climber) burning around 800 calories each time. Running 5 days a week, mostly at night burns around 600 cals.
I think their is 2250 calories in a lb of body fat.
Would my body even be able to store 1/3 lb of fat for energy in a day?
How would i go about finding this out?
It seems to be working what I'm doing now, but I'm using t3, ECA and clen.
I quess I better stop eatting! :lol: :lol: :lol:
Die ugly body fat :shoot:
there are 3500 cal in a lb of fat, if your using t3, clen, you are burning a hell of alot more than the machines tell you
I figure i gotta be burning more, cause I sweat really bad when using it. Have a hard time not saturating my pillow at night :/
Just curious on what it will take to maintain low BF after I'm done w/ it.
EAT MORE AND YOU WILL LOOK LIKE TBULLDOG IN THAT PIC HE HAS THERE .........LOL....I WISH I HAD SOME TRAPS LIKE THAT