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  1. #1
    CrossBones is offline New Member
    Join Date
    Jan 2007
    Posts
    9

    Var while cutting?

    Whats up. Im about to go on a strict diet to loose fat. Is it ok to run var to help out with strength gain?

  2. #2
    JohnboyF is offline Banned
    Join Date
    May 2006
    Location
    Toronto
    Posts
    3,948
    NO

    your 30% bf, u hate cardio, you dont have diet set-up...

    Why not just do diet and cardio... also at the dose your running u wont see much IMO

  3. #3
    MartyMcFly's Avatar
    MartyMcFly is offline Senior Member
    Join Date
    Mar 2006
    Location
    Mountaineer Country
    Posts
    1,592
    Werd

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