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Thread: Training frequency while on AAS
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01-11-2007, 07:30 PM #1
Training frequency while on AAS
I was wondering how often you guys train a bodypart. once or twice a week? I train each body part once a week. More or less follow Dorians theory, super high intensity then rest. But I was curiouse if less intense training and but more frequency would help with better gains considering we can recover much better while on AS.
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01-11-2007, 07:34 PM #2
Anabolic Member
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the only thing I hit twice is my back. I split that into core workout and beach muscle workout.
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01-11-2007, 07:48 PM #3
I don't change the way I lift whether on or off cycle...., only my cardio and my nutrition. But I train ea muscle twice in 8 days
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So far so good, they seem to be doing what they’re supposed to.
Expired dbol (blue hearts)