fellas,
so i have decided I need to take some time off from gear..... ha know let my body recover for a year. so I was wondering if anyone had some good advice for me to keep my size. I would like to stay someone cut up but i realize i need to pick one for the most part....I choose size. I don't need to increase just maintain i have been off post cycle therapy off HCG 1500 3wks and nolva 20mg 6wks for just over a month i always have trouble keeping gains. I slowly shrink.
can someone give some advice or tips which maybe i have not tried yet! maybe a good routine....a friend told me maybe back off to 3 days a wk 5-6 lift extra heavy.... and eat eat eat!
any other ideas open to anything
thanks