I'm graduating this year and am seriously considering joining the army, I want to enlist in the special forces, either Rangers or Delta Force. I was wondering if anyone with experience in any special forces could help me out and give me any kind of workout advice so I can see if I am in good enough shape to even be considering this. I hear everyone say most of it is mental and if you are mentally strong you can handle the physical aspect. I was just wondering if anyone could give me an idea of what to expect if I decide to enlist. I really want to do this, I would be an officer as well since I will be a college grad. and all. I know Rangers is a 3 year commitment and Delta Force is a 5 year commitment any info. on these would be greatly appreciated. Thanks bros

p.s. I will be clean when I enter. I have done 3 cycles throughout college, but am not on now. I am 22 years old 5'11'' 198 lbs 11.4 % bf just got it checked last week.