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  1. #1
    chamkila is offline Junior Member
    Join Date
    Jul 2002

    sust cycle question...

    if im on sust 250 @500mg a week for 10 weeks, im trying to stay lean, do i eat like crazy or can i still eat clean and diet while on the juice? i usually dont eat after 7:00pm, i eat 5-6 meals a day, high protein, will i gain anything off the sust, if anything im not looking for 10-15lbs, maybe like 5lbs but solid gains, and low water retention? any thought?

  2. #2
    STR8upNow is offline New Member
    Join Date
    Jul 2002
    You already got your sust ?

    Eat clean bro with enought will make the gains you're looking for...train right and rest right too.

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