ok bros...
I am a newbie , I have started my first cycle of anavar (30 mg per 6 weeks already up 1 kg and down 2% of fat); when i finish the cycle i will do my pct...
after the pct i want to wait for 3 months for another cycle and this time will be equipoise (my first time injectable; 600 mg per 8 weeks)....the question for you exprets are :
1) which supplements do you usually use to keep your gain between cycles?
2) lets say that i gain 3 kg; while i am waiting for my new cycle how many calories should i consume to keep the weight; i remember there was a formula pounds of body weight x 14 is is correct?
cheers bros