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Thread: clen

  1. #1
    Join Date
    Jun 2005
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    gym
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    375

    clen

    I have never used clen, but would like to use it for it's fat loss/anti-catabolic properties. I have heard that when clen is used in combination with a solid diet and workout it can have great results. My question is if I will lose much muscle and strength along with the fat. Or can I expect to lose mostly fat and maybe a little muscle strength.

  2. #2
    Join Date
    Jan 2007
    Location
    Calif
    Posts
    409
    Quote Originally Posted by mike2nice
    I have never used clen, but would like to use it for it's fat loss/anti-catabolic properties. I have heard that when clen is used in combination with a solid diet and workout it can have great results. My question is if I will lose much muscle and strength along with the fat. Or can I expect to lose mostly fat and maybe a little muscle strength.
    one of the hardest things to do is cut B/F and not lose LBM...Personally I would stay away from Clen and use cardio and a good diet along with training...Just make sure you keep your protein up and don't lose weight to fast...1 lb a week would be idea to help hold strength and LBM....More then that and you risk losing more LBM then you'll want

  3. #3
    Join Date
    Dec 2004
    Location
    uk
    Posts
    7,979
    check the clen FAQ in my sig.

  4. #4
    Join Date
    May 2006
    Posts
    1,603
    The clen faq is great, it will answer all your questioins. Clen works great, you just have to keep your diet in check and make sure your using clen properly.

  5. #5
    Join Date
    Jan 2007
    Posts
    164
    Quote Originally Posted by lifterjaydawg
    The clen faq is great, it will answer all your questioins. Clen works great, you just have to keep your diet in check and make sure your using clen properly.
    You said it bro

  6. #6
    Join Date
    Feb 2006
    Posts
    195
    Glen never works on me.so thinking that it leads to scar tissue on the heart.........i through it n the bin.
    Pete

  7. #7
    Join Date
    Dec 2004
    Location
    uk
    Posts
    7,979
    Quote Originally Posted by Pete789
    Glen never works on me.so thinking that it leads to scar tissue on the heart.........i through it n the bin.
    Pete
    its CLEN not glen!!

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