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  1. #1
    gottibme is offline Associate Member
    Join Date
    Oct 2006
    Location
    California
    Posts
    457

    have I put on too much weight?

    I want to do a show this summer and Im 6ft and I went from 235 12%bf and now I am 265 with 16 or 17%bf should I keep on trying to gain or should I just start cutting and dieting ?My show is in June but anyway I need advice,I still eat pretty clean I just have alot of carbs still

  2. #2
    SuperLift's Avatar
    SuperLift is offline Senior Member
    Join Date
    Aug 2006
    Location
    us
    Posts
    1,125
    17% is pretty high

  3. #3
    pavlenko's Avatar
    pavlenko is offline Banned
    Join Date
    Dec 2006
    Location
    EU
    Posts
    536
    IMO i think you should start dieting to try getting as hard and tight as you can for the show, the longer time you spend on it the better you will look

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