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  1. #1

    any cycle advice

    I'm 6ft. 4in. tall and weigh 265lbs. Ive been lifting since I was 11 years old, I am know 22 and a full time college student. I have yet to take any cycles. My body fat is 20-25%, and my goal is to lose body fat and still looked full, and hard. My calories are around 3000 a day. I lift 3days a week and do cardio 3days for a total of six days in the gym. Any cycle advice.

  2. #2
    Join Date
    Oct 2006
    Location
    Northern Iowa
    Posts
    1,917
    Dont cycle until atleat 15%bf Up cardio, check what your macro's are for your 3000 calories. Look into ECA stacks

  3. #3
    Join Date
    Apr 2006
    Location
    Rising from my Ashes !!
    Posts
    9,717
    bodyfat is way too high to use steroids, can cause all kinds of health problems! as stated try to diet down to at least 15% before using . If your diet is not right now, then steroids will be a waste since your diet needs to be spot on while using steroids.

    We have a great diet forum here, check it out. first thing you want to do is make sure you are taking your daily calories in 6-8 meals everyday !!

  4. #4
    Join Date
    Feb 2007
    Location
    the STL
    Posts
    300
    you will be upset if you cycle now at your bf% you will only look fatter.. set a goal for yourself say, get down to 12-13% naturally with proper nutrition and cardio. when you achieve this then start a nice lean mass cycle. you will look 10xs better this way, no doubt about it.

  5. #5
    Join Date
    Feb 2004
    Location
    Whistler, B.C. CANADA
    Posts
    2,625
    Sorry dude, I agree. if your bf is that high, you gotta drop it, or your blood pressure will attack you. As Sman12b said, there is a great diet section here, and it is well worth checking out. speaking of which... i'm gonna go there now.

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