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Thread: any cycle advice
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02-13-2007, 02:48 AM #1
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any cycle advice
I'm 6ft. 4in. tall and weigh 265lbs. Ive been lifting since I was 11 years old, I am know 22 and a full time college student. I have yet to take any cycles. My body fat is 20-25%, and my goal is to lose body fat and still looked full, and hard. My calories are around 3000 a day. I lift 3days a week and do cardio 3days for a total of six days in the gym. Any cycle advice.
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02-13-2007, 03:13 AM #2
Dont cycle until atleat 15%bf Up cardio, check what your macro's are for your 3000 calories. Look into ECA stacks
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02-13-2007, 05:22 AM #3
bodyfat is way too high to use steroids , can cause all kinds of health problems! as stated try to diet down to at least 15% before using . If your diet is not right now, then steroids will be a waste since your diet needs to be spot on while using steroids.
We have a great diet forum here, check it out. first thing you want to do is make sure you are taking your daily calories in 6-8 meals everyday !!
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02-13-2007, 02:36 PM #4
you will be upset if you cycle now at your bf% you will only look fatter.. set a goal for yourself say, get down to 12-13% naturally with proper nutrition and cardio. when you achieve this then start a nice lean mass cycle. you will look 10xs better this way, no doubt about it.
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02-13-2007, 02:59 PM #5
Sorry dude, I agree. if your bf is that high, you gotta drop it, or your blood pressure will attack you. As Sman12b said, there is a great diet section here, and it is well worth checking out. speaking of which... i'm gonna go there now.
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So far so good, they seem to be doing what they’re supposed to.
Expired dbol (blue hearts)