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Thread: how long after course should i wait before diet??

  1. #1
    Join Date
    Apr 2006
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    85

    how long after course should i wait before diet??

    im currently running test cyp and tren ace as a bulk and after a while im actually gaining quite well now.

    im gaining a solid 3lbs per week and the bf calipers are staying still at 15%.

    im planning to diet soon for the summer and get back to sub 10% by july but im not sure wether to start diet at pct or wait till im recovered to minimise the gains lost.

    what should i do???

    im planning on running clen with my pct as an anti catabolic but should i be keeping my cals high or will i be ok starting to diet?

    cheers in advance for the help

  2. #2
    Join Date
    Feb 2006
    Location
    ENGLAND
    Posts
    595
    Quote Originally Posted by andye
    im currently running test cyp and tren ace as a bulk and after a while im actually gaining quite well now.

    im gaining a solid 3lbs per week and the bf calipers are staying still at 15%.

    im planning to diet soon for the summer and get back to sub 10% by july but im not sure wether to start diet at pct or wait till im recovered to minimise the gains lost.

    what should i do???

    im planning on running clen with my pct as an anti catabolic but should i be keeping my cals high or will i be ok starting to diet?

    cheers in advance for the help
    IMO wait till u finish ur PCT then start cutting and its ok to take clen during PCT.

  3. #3
    keep cals high during PCT or you will lose your gains big time.

  4. #4
    Join Date
    Sep 2005
    Posts
    1,516
    Quote Originally Posted by graeme87
    keep cals high during PCT or you will lose your gains big time.
    If you keep your caloric intake the same during PCT as it was during your cycle, I guarantee you will put on bodyfat. I like to start cutting calories during PCT, just do it very slowly. Dont go overboard. Then start your serious diet once PCT is done. That works for me at least.

  5. #5
    Join Date
    Feb 2007
    Location
    the STL
    Posts
    300
    Quote Originally Posted by Maldorf
    If you keep your caloric intake the same during PCT as it was during your cycle, I guarantee you will put on bodyfat. I like to start cutting calories during PCT, just do it very slowly. Dont go overboard. Then start your serious diet once PCT is done. That works for me at least.
    yup, i eat maintenace during pct to maintain the weight i gained and once my boys are back slowly decrease cals.

  6. #6
    Join Date
    Apr 2006
    Posts
    85
    ive got to agree that i would deffo get fat eating what im eating now. im responding well eating over 5k per day with the tren as i think its using the food effiiciently rather than storing it. i wouldnt like to think i was eating that much during pct.

    i'll go with maintenance for pct then hit the diet.

    cheers for the advice

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