Dbol/test stack, need help

For my second cycle im gonna do Dbol the first few weeks(havent figured out exact dosage yet, something moderate) and 500mg a week of testosterone enathate for 10 weeks. Im looking for suggestions on post cycle stuff, (i.e, clomid, nolvadex). On my first cycle i did 200mg of deca a week and 50mg of winstrol V eod. I eventually wound up spot shooting the winny in my pecs and wound up with sore nipples with little lumps underneath. So im thinkin i might be gyno prone. Any suggestions would be much appreciated. Also with proper nutrition and training how much can i expect to gain. Im 6'2, 185 lbs, with 6 years training experience. Thanx.

I can't really say what you will gain becuase it depends on the person, expect anywhere between 15-25 pounds. If you are gyno prone have nolva on hand and run some liquidex at .25-.5mg's per day. Take your clomid post cycle and you will be good. I would also throw some Eq in there to compliment the Test, it will add some quality muscle and add some vascularity depending on your diet. Goodluck

Also, what kind of a nolvadex regimine should i be on? How much? How long?

Take the nolva if you notice gyno symptoms at 40mg/day

If all you took was winny and deca in your first cycle then you didn't get gyno from the winny which would mean you are progesterone sensative. I would have anti-e's on hand and take liquidex like Kullman suggest but you may want to avoid Deca and tren in the future.