cycle advice .. help

[mark1981]

hello ppl .. im 25 years old .. 163 lbs .. im 5'8'' tall .. i`ve been training for a year.. and im about to run my first cycle of :

8 weeks of test-e @ 500mg/week and kick start it with dbol for the first 4 weeks @ 35mg/day.

my questions are :

1) how much gains will i have and WILL I KEEEEEP THEM??? or i will lose all or most of the gains after the cycle ends??

2) is my cycle ok? or should i do some changes in it?

3) how to do the PCT

thanks to all who helps

[BG]

Ide wait awhile, your know where near ready, let first see what your diet and training routine look like.

[Bigmax]

BigGuns is right bro...welcome to AR

[SMAN12b]

^^^ agreed. doesn't sound like you have everything you need to know yet.

8 weeks of Test E is a bad idea since it can take anywhere from 6-8 weeks just to fully kick in

Training for ONLY one year does not make you ready for steroids, you need to learn to eat first and get to your max potential BEFORE using steroids
Probably closer to 180 lbs before considering AAS