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  1. #1
    kif's Avatar
    kif
    kif is offline Member
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    Some help please

    Hey guys I'm 32 5 foot 11 197lbs been working out for a few years but took the past 6 months off due to injury. problem is got a big gut from sitting around from injury. my body fat is at 18% it's almost all in my gut. I'm getting ready to start my second cycle at the end of the summer. Question is...should my diet NOW untill I start my cycle (I'm thinking aug,sept) be a cutting diet to lose the gut or just keep bulking then deal with the gut after my bulker cycle. Also if I do start a bulking diet and eat right with some cardio should I see some body fat lose in the gut. Thanks for your help!!!!!!

  2. #2
    kif's Avatar
    kif
    kif is offline Member
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    bump.....anyone

  3. #3
    1buffsob's Avatar
    1buffsob is offline Mr.Modesty
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    Start cutting now until you start your second cycle at the end of the summer. Your body willed be primed for growth at that point and you'll make some impressive gains this upcoming cycle. Not to mention you'll be lean again. Good luck buddy.

  4. #4
    kif's Avatar
    kif
    kif is offline Member
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    Thanks bro!!!!!

  5. #5
    trenzbyotch's Avatar
    trenzbyotch is offline Associate Member
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    absolutely start dieting now..bulking at 18% isn't exactly a gr8 idea as your gut will only look bigger..

  6. #6
    perfectbeast2001's Avatar
    perfectbeast2001 is offline "king of free stuff" / Retired
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    great advice from buff, make use of the priming you will get from the cutting diet, you should grow like a weed when it comes to a bulk.

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