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  1. #1
    BigWildcat is offline New Member
    Join Date
    Feb 2007
    Location
    US
    Posts
    1

    Starting over again

    Hey what's up, I used to be 180-185 lbs before a car accident that left me in a wheelchair for a few years. My doctors didn't really think that i'd be up again but now i am so **** them! HAHAHA Anyways I was a Model before hand and I am still under contract and it will cancel come the end of may if i don't get back down to my original weight and build (even though i have gained 70-80 lbs in the wheelchair). And so much has changed since i last hit up the market so I am looking for help. My physical abilities are limited like i can't workout for long periods of time and occassionally i have to use crutches to get around,so if anyone can help that be great cause i only have three months left and i really need to keep this job!

  2. #2
    Outta Kontrol is offline Associate Member
    Join Date
    Feb 2007
    Location
    USA
    Posts
    402
    What is your diet like? At 260 lbs and a limited training program, a healthy diet should be your first focus. No matter how much AS you take, if you don't or rather can't workout it won't work. Training should be more intense when you are on a cycle. And it will be. My advise: Eat a balanced diet. Try to eat carbs before noon and drink lots of water. Water is often taken for granted. Check some nutrition threads and pose this question to the gurus there.

    -Knowlege is POWER!

  3. #3
    bigdog81's Avatar
    bigdog81 is offline Member
    Join Date
    Oct 2003
    Location
    holla town
    Posts
    849
    i really dont think gear is what you need bro.
    your muscles need to get back to par naturally before you start drilling em with gear. you may end up going backwards if you try and use gear to get you started again...imo
    g.luck

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