Need some help guys

[edgardo387]

I am 21 Years old -5"11-197 lbs-around 16 percent Bodyfat(mostly midsection due to DNP weightloss)and have previous cycle experience with AAS.

I want to gain a clean 10 to 15 lbs of muscle and a little bit of vascularity, I am kind of leaning more towards cutting. I have enough Test E to run this cycle and another 13 week cycle at 500 mg dose, so I plan on cutting more and not much about mass since I will take 8 weeks off then get on my Test E only cycle. OK so heres the onion: if I follow the Mediterranean Diet will I get what I want?? I have been on the diet for so long that it isnt even a diet to me anymore. The cycle which I am inquiring about looks like this:

Week 1 to 13: 10mg Nolvadex daily
Week 1 to 10: 400mg of Tren Enethate weekly
Week 1 to 12: 500mg TEST Enethate weekly
Week 1 to 12: 25-50mg Cytomel ED
wk 13 - 40mg nolva+ 100mg clomid daily
wk 14 - 30mg nolva+ 50mg clomid daily
wk 15 - 20mg nolva+ 50mg clomid daily

Is my diet good?Or should I drop the Med diet and get on a lean bulk diet? Thanks for the help in advance guys it really is appreciated.
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[Jefferey]

I am 21 Years old -5"11-197 lbs-around 16 percent Bodyfat(mostly midsection due to DNP weightloss)and have previous cycle experience with AAS.

I want to gain a clean 10 to 15 lbs of muscle and a little bit of vascularity, I am kind of leaning more towards cutting. I have enough Test E to run this cycle and another 13 week cycle at 500 mg dose, so I plan on cutting more and not much about mass since I will take 8 weeks off then get on my Test E only cycle. OK so heres the onion: if I follow the Mediterranean Diet will I get what I want?? I have been on the diet for so long that it isnt even a diet to me anymore. The cycle which I am inquiring about looks like this:

Week 1 to 13: 10mg Nolvadex daily
Week 1 to 10: 400mg of Tren Enethate weekly
Week 1 to 12: 500mg TEST Enethate weekly
Week 1 to 12: 25-50mg Cytomel ED
wk 13 - 40mg nolva+ 100mg clomid daily
wk 14 - 30mg nolva+ 50mg clomid daily
wk 15 - 20mg nolva+ 50mg clomid daily

Is my diet good?Or should I drop the Med diet and get on a lean bulk diet? Thanks for the help in advance guys it really is appreciated.
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You cycle should work fine is Traing, rest and nutrition is in order..Post your diet in that forum to get suggestions on what others think..Also post your training in the training forum for the same reason.

[alphadigs]

if you have been on the diet for a long time and your not getting what you want. maybe switch it up a bit, it cant hurt to try some new stuff

[alphadigs]

but id say bottom line, if your diet is clean no matter what it is. with that cycle your gonna gain

[duramaxedge]

dont run tren e on a first cycle.. lose some body fat too

[edgardo387]

dont run tren e on a first cycle.. lose some body fat too

This isnt my first cycle........