-
next bulking cycle help
Hi.
I came off a 12 week cycle with andropen@500mg week and tren A@75mg EOD for 6 weeks than sust@250mg EOD and Winstrol depot@50mg EOD for the rest of the 12weeks.
I've done 3 cycles before this last, used test cyp, deca, test prop, winny, d-bol, etc.
With this cycle some weeks i took up to 1000mg sust/week (don't know if this changes the next cycle i want to do).
Even with all of this i can't seem to get my BF to go past 6%-7%, i started BBing with 18years and 50kg did my first cycle @ 20y and i'm now 22y wei***ng 70kg with, like i sad, 6%-7% BF, i'm 1m75 tall btw.
So i was looking around for some bulking cycles that i hope can get my BF a little higher for that "bulk" look, and i found this one by swifto:
wk 1-13 Test Enan 500mg/wk
wk 1-6 Test Prop 75-100mg/ED
wk 1-8 Tren A 50-75mg/ED
wk 1-12 Deca 400mg/wk
wk 10-15 Test Prop 100mg/ED
and was thinking of modifying it cause i don't go well with tren A :p
wk 1-13 Test Enan 600mg/wk or 900mg/wk (because i already went 1000mg before with the sust)
wk 1-6 Methandienone (inject D-bol) 30mg/ED or 60mg/ED
wk 1-8 ???????????????
wk 1-12 Deca 400mg/wk
What can i do to replace the Tren A?
What do you think and what would you do different and more important why??
Tkx
-
Looks like you have done pretty much all the bulkers bro... AAS certainly isn't going to help you gain fat. If your looking to raise your BF%, you need to check out your plate. You're gonna have to up your cals. I am with you bro, I am a total hardgainer, about 9% BF naturally. The only way I was able to gain some bulk was by keeping my protein intake where I wanted it, using low volume training (all 4-10 reps, low set volume) and uping my complex carb intake through the roof.
-
I think i'm not taking in enough carbs and my training is also 6-10 reps, everytime i sweat i think "there's goes another kg" :p
Winny depot is the one that shows me more gains but it also leans me out really bad no valume whatsoever, just hard as hell, and i really want some more volume.
I'll check up on my carb intake, and what do you think of the cycle?
Should i throw in some equipoise along with the test E?
-
-
That's a lot of gear for someone you age/size. I think you need to focus more on your diet then your steroids, that's the only way to grow. Steroids are not magic.
You should be consuming 3500 cals/day minimum, if not 4500. That's why your not growing. :)
-
tkx, like i said i will up my cal intake during my off period and see if i can bulk up a little more.
Tkx