Whats up out there...I have been off the goodies for 2 years now but however have been lifting 5 days a week.. i am thinking about doing a 12 week cycle of dec 400mg aw.. and sust 500mg aw.. with 45mg d bol a day.. Do u guys think this is a good first cycle after 2 years? ...i would also like to know if i sould run som nov to keep the bloating down and prevent gyno. Thank u for any of your comments and advise.