Curious Question

[EddieRonaldo]

Im on Sus 250 at the moment. Ive been on it for 2 weeks. Eating at least 100 grams of protein a day. Drinking about a gallon of water a day. Training about 5 days a week. Just checking if if routine is good for sus. I will be using clomid and seeing if thats enought for only 10 shots of sus. Small cycle so wondering if ill be ok?

[JohnboyF]

The routine who really knows? what are you training on those 5 days? whats your split?

Your training maybe on point, but your diet looks like crap to me

[EddieRonaldo]

The routine who really knows? what are you training on those 5 days? whats your split?

Your training maybe on point, but your diet looks like crap to me

chest, shoulders, back, legs , bis and tris... what do you suggest a good diet is? ive been meaning to ask someone on here for that.

[JohnboyF]

What are your current stats btw?

age
height
weight
bf
years training
Goals
also... here is a link to a diet

http://forums.steroid.com/showthread.php?t=113010

I would get of sust now, do ur pct and fix ur diet asap

[EddieRonaldo]

What are your current stats btw?

age
height
weight
bf
years training
Goals
also... here is a link to a diet

http://forums.steroid.com/showthread.php?t=113010

I would get of sust now, do ur pct and fix ur diet asap

20
5'11
180
been training for a year
im lookin to put on size

and why should i get off sus now?

[JohnboyF]

becasue your diet looks like crap, you have been only training for a year.

in my opinion you have alot of room to grow with out aas. But if your not planning to get off then fix your diet..

Post your current diet like this

meal 1
mea 2 etc

[EddieRonaldo]

becasue your diet looks like crap, you have been only training for a year.

in my opinion you have alot of room to grow with out aas. But if your not planning to get off then fix your diet..

Post your current diet like this

meal 1
mea 2 etc

real fast

meal1 eggs and oatmeal

meal2 tuna

meal 3 chicken and rice

meal 4 protein shake peanut butter

meal 5 another can of tuna with mayo

meal 6 big meal of the day,i switch it up

and yes i do have potental of gettin much bigger without it. but why not use it now when i can get alot bigger. and i dont think i need to get off it, i think im doin everything right except my diet which is y im askin

[dece870717]

While your on the AAS you should up the protein to at least 300grams a day and total calories to 3,000 and up

[t-gunz]

100grams a day lol