My quad is all nerved up ! 3 times in a row I poked myself and about a centimeter in i couldnt handle the pain and pulled out. so i settled for delts again.
what am i doing wrong ? anybody else has those nerved quads ? i dont really NEED to hit anything except my ass and delts, just getting ready for the next cycle with short esters. and i just cant do quads...i understand that for ED prop injections u might want 6 rotation sites, 2 delts, 2 glutes, and 2... any ideas for another ez site ? or reccomendations why i get that pain when going in ?
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