This morning, ( monday of all days) , I begin my workout with my cardio. about 11 minutes in I am saying to myself screw this I'll go lift !!
I looked over and theres this pretty big dude, about 6'1 220, maybe 10% bf. Just cranking it out on the treadmill. That inspired me to finish my cardio and actually sort of compete with this cat to say if you can I will !!!
Point being when you dont want to get yur but going in the gym look at someone that can inspire and go for it !! I also think about my bros at AR and some of the success and it make it a whole lot easier.
< Had to share that, sorry, hope it helps someone !>
![]()
![]()