I would like to start out by saying, previously when I took 1-AD for the first time I put on 8 lbs in the first week. With a minor strength increase(I was surprised). I am now taking 1-AD and done a lot of research on it and I am now on my 2nd cycle. Amazingly I have put on 15lbs in 7 days and have lost some body fat. I am taking regular doses (1 three X a day). The difference from the first cycle is now I am taking with it:
1) creatine (SciTec)
2) HMB (optimum)
3) Myomax Gain (SciTec)
4) Flax-seed oil
5) 1-AD (Ergo)
6) Secretegogue (MHP)
7) Whey Protein (Optimum)
This is how I started out taking it:
- 2) 3) 5) at 6:00am
- 9:00am 3 bannanas and 1 chicken breast
- 1) protein bar (30grm of protein and carbs), or 7) at 11:00am
- protein bar (30grm of protein and 0-13 carbs), or 7) at 1:00pm
- 1) 2) 5) chicken breast or protein bar (30grm protein 0 carbs), or 7) at 3:00pm
- (PRE-WORK-OUT and during) Speed stack or Beta Blast (energy drink ephadrine) at 6:00pm
- 2) 3) 5) (POST-WORK-OUT) penut butter on 1 slice of wheat bread at 8:30pm
- 1) chichen breast and or 7) at 9:30pm
- 1) 2) 5) 4) chicken breast at 11:30 pm
- 6) at 2:00am
Work out starts out with heavy weights 5-8 sets for the 1st rep (total of 6 reps)adding weight for each set. It is like this every workout. A total burnout with heavy weight for 5 days. On days off continue taking everything the same but eliminating the carbs totally and get a lot of rest. Run 1.5 miles on 2 days off.
My body is retaining little water, unnoticable by anyone except for me (in the abdominal area).
I am very, very satisfied. If I stop gaining I will double dose the 1-AD. I will be taking for 8 weeks.
On the first cycle, I had acne bad and hair loss. Now I go into the steam room for 15-25 minutes and I have no acne. Have also had no hair loss because of the Secretegogue and a very high oversexual stimulation (very horny). I will try an andro or Tribastan to reduce gyno at the end of the cycle (in week 7). The only problem I'm having is a pain in the kidneys in the morning (upon awakening).
The muscle mass is very noticable (shreaded), my people think I'm taking gear. I drink about 1.5 gallons of water before 12:00pm. I sweat everyting out btw working out and the steam room.
Moderators any comments or suggestions?
I love it, I'm so excited. I'll keep everyone updated!
I need an upper pec and a calf work out!
So everyone what do you think, supplements being used with these results. I know a lot of you guys say that gear is cheaper and works better. Well if I had a legit source local I would take it. The only thing I have access to is Fina. If I do start taking gear it will be some time next year.