Newbie questions

[T71]

I hate being new to threads. Anyway, I just started my first cycle today. My plan was:

250mg Sustanon a week for 10 weeks
20mg Dianabol a day for the first 5 weeks
10mg Nolvadex a day for the whole cycle

My stats are:
Age 36
Height 6'2"
weight 250lbs
Training for many years on and off and steady for the last year.
Currently in Kuwait were you can walk into any pharmacy and buy whatever you like

My question is. I have seen in some of the other threads that 250mg of Sustanon a week may not be enough. Should I increase to 500mg twice a week or more? Also, I am currently taking 20mg of dianabol all at once in the morning. Should I be spreading out the doses throughout the day? I hate to sound stupid but this is my first time and let me tell you it was a trip to inject myself this morning.

My goal is to gain as much size and strength as possible in the next 3 months with as little risk as possible. I know that is an oxymoron but what can I say? Thanks in advance for all your help.

[nyjetsfan86]

start off with 250 twice a week and then bump it up

[Vinlander]

Bump the Dianabol to 25mg/day for 4 weeks and run your Nolvadex (20mg/day for 2-4 weeks) at the end of your cycle, not all the way through. The Dianabol can be split up (it's a matter of opinion) but I've always taken it in a lump dosage 2 hours prior to my workout.

[anonymous]

I know ppl who say 20mg/day of dbol isnt that great even for beginers.....stay with that dose like 2 weeks and if u want double that and spread it through out the day......not an expert on AAS but that is what im hearing/reading

[T71]

Thanks for the input. One more question. Is there an easier way to get those damn ampules open? When I cracked my first one today the top shattered into a milion pieces and I would rather not inject broken glass into my ass.

[SMAN12b]

Thanks for the input. One more question. Is there an easier way to get those damn ampules open? When I cracked my first one today the top shattered into a milion pieces and I would rather not inject broken glass into my ass.

You need to score the neck with a small metal file. then you can use a pen cap or a towel to wrap around the amp and snap the top off.

Sust should be shot EOD for bodybuilding purposes.

[nyjetsfan86]

yea do everything sman12b said and when you wrap the paper towel around it hold the amp and pop the top off with your thumb very carefully

[Outta Kontrol]

You need to score the neck with a small metal file. then you can use a pen cap or a towel to wrap around the amp and snap the top off.

Sust should be shot EOD for bodybuilding purposes.

I second that!

[Kimo27]

Thanks for the input. One more question. Is there an easier way to get those damn ampules open? When I cracked my first one today the top shattered into a milion pieces and I would rather not inject broken glass into my ass.

here ya go bro, you'll find this helpful

http://www.youtube.com/watch?v=UX21nkfvYY4