alright well just got my 2 bottles of letro from lion nutrition. and Im going to follow C Binos letro chart. I just wanan make sure everything is correct with the amount of squirts i use. from what I researched on the site is says 1 squirt = .25mg. so the chart would look something like this
Day 1: .50mg Letro -2 squirts
Day 2: 1.0mg Letro -4 squirts
Day 3: 1.5mg Letro -6 squirts
Day 4: 2.0mg Letro -8 squirts
Day 5: 2.5mg Letro -10 squirts
can anyone tell me if this is right, and also does it matter when I take dose morning or night and do I have to split them up throughout the day. thanks for any info someone can give me thanks!!
-AC