cutting cycle...plese critique thanks...

[kkrausz]

my stats
age-30
height-6"2
weight-216lbs
bf- 14-16%
experience- 2 cycles prior but nothing in 2 1/2 years
goals- cut down to 10% body fat for the summer...any help appreciated...

here it is!!!!!!!!
wks 1-12 primo at 300m pr/wk
wks 1-12 anavar at 50mg every day

I also plan on running clen, t-3 & eca for the first 8 weeks at the following schedule
clen t-3
wk 1 work up to 120 mcg work up to 100 mcg
wk 2 off (run eca) 125 mcg
wk 3 120 mcg 125 mcg
wk 4 off (run eca) 125 mcg
wk 5 120 mcg 100 mcg
wk 6 off (run eca) 75 mcg
wk 7 120 mcg 50 mcg
wk 8 off (run eca) 25 mcg

nutrition will be as follows
-6 meals per day every 3 hours
protein/carbs/fats
50%/30%/20%
fibrous carbs, and good fats wil lean meats, plan on adding plent of efa's amd plenty of aminos such as taurine, glutamine etc..
probably half of the carbs will come from a pwo shake.....after weightlifting.

workout schedule
-cardio 5 days per week in the morning on a empty stomach
-weight lifting 3-4 days per week ***ending on the week

What do you guys think for PCT???
and also how realistic are my goals for this cycle??
is there anything I need to combat any effects from the var?? I know winny is known for joint pain and hard on the liver, I didnt know of anything of that nature with var..

I know that everyone is going to tell me to run test, but my goals are to cut I am running the primo and var to combat the catabalism and keep the muscle that i have, plus the fact from what i have read they are mild and easy on the system..

I plan on making the order in 2 days!@!!! I am pumped I have never tried var!!!

Thanks for everyones help it will be appreciated!!!

[BG]

Primo dosage is too low imo.

[kkrausz]

You think its to low even though my goal is just to keep the muscle i have and drop bf?? What dosage do you think 400mg pr/wk????

[kkrausz]

bump, help me out guys, I know there is a lot of experience on this board....

[trenzbyotch]

primos for pussys! LOl just kidding bro, but it is a very costly over-rated roid if you ask me.. but i would def. up it to at least 400-500mg per week.. var at 12 weeks, well, thats pushing it but you should be ok.. i would def add at least a little test say 50mg prop per day to prevent the catabolism of t3, clen, eca.. even with anavar and primo, you are still going to loose muscle, test is much better at preventing catabolism if you ask me.. if i were you, drop the primo, save the cash, and just do prop and var.. good luck

[rodge]

imo primo is useless under 1000mg ew, 1000mg and above its one of my favourites. only down side is its price.

def put some test in that cycle, atleast a replacements dose.

i would run the var for a shorter period of time but higher dosed.

-rodge

[kkrausz]

I have tried prop in the past and had so much pain i quit after ten days..

[trenzbyotch]

I have tried prop in the past and had so much pain i quit after ten days..

get some different prop.. if still painful then cut it with sterile oil or b12 1:1 ratio should be just fine..

[Blooddraine]

guys im having the same pain issue with test suspension except im not going to quit my sight is set on goals for this cycle. Ive been hearing that b12 wont lessen the pain as much as sterile oil because its water based. Is this true?? I feel stupid cuz i just bought 2 100ml vials of b12 thank goodness its cheap lol.

[kkrausz]

what do you guys think of shorten the var to 8 weeks at 60mg every day, by the way how realistic are my goals????

[kkrausz]

by the way what about pct??

[kkrausz]

bump guys, by the way i am going to bump the primo to 400mg per week but what do you guys think for pct???? I know there are some primo and var users out there!!