Advice about my first stack

[07sandiegomuscle]

Thanks for reading this.

I need advice about my stack.
age= 36
body fat = 22%?
height = 6'2"
weight = 204
occupation = own a moving co & I do moving also
( so I get a lot of exercise & burn a lot of calories)

I have been doing the Deca / Dianabol stack from "Anabolics 2005" p. 47. It is a 10 week program. Deca 400mg all ten weeks & then Dianabol ( 20mg/daily) starting week 4 thru week 10.

I am starting week 7 tomorrow. I also bought Proviron & belatedly starting taking it today (50mg). I didn't understand it & thought it was a post cycle thing until I read & read about it today.

I flubed up & took 300mg of Deca the first 3 weeks, which was too little for my body weight. I couldn't find Dianabol, but Anabol is the same right? Also, I take Propecia (hair loss.) I have been taking it for years like maybe 4.

My questions:
Should I do blood work? When?

What should I do post cycle? Should I get some Clomid? Is 50mg of Proviron good? When should I Proviron each day? I am thinking of taking HCG postcycle with clomid as recommended in "Anabolics 2005." (If I can get it quick enough.) I know to wait a few weeks after cycle to let the Deca get used up.

Notes on my experience:
My books says on Anabol users can expect to see 2-4 lbs a week of muscle! I don't see that at all. I think my weight has completely the same until this week I am 4 lbs heavier. But I am not sure it isn't water or fat. I over eat especially protein trying to make sure I have enough of everything for my body. I might be working out too much. I have 2 personal trainers that I see 4 times a week. I lift weights at least 5 days a week. I do any where from 25 to 50 hours of moving a week. Most of the household items I move are not super heavy or even real heavy.

Thanks all for future advice.

PS. I did buy steroid dot com's book "Anabolic Steroids : Ultimate Research Guide"

Should I take a liver detoxifer? I am thinking Liv-52?
I take 1mg of Propecia. Is that still enough?

[Lexed]

I would recommend droping body fat to atleast 15% naturally