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  1. #1
    amature225 is offline Associate Member
    Join Date
    Jun 2005
    Posts
    263

    Minimum recovery time

    When you have 2 compounds with varied anabolic ratings (i.e. test-100 vs Tren Ace-500), I realize it is more anabolic. However, does this increased anabolic property result in FASTER recover time, INCREASED muscle growth per recovery period, or both?

    Also, if I am trying to devote most of my effort towards One body part (not neglecting everything else, but wanting to maximize Biceps for example). What is the Shortest recovery time I could allow before working out Biceps again?
    8 week cycle
    500mg test prop/EW
    50mg Tren Ace ED

    any info would help. I know people stress avoiding "overworking" a muscle, so this is one of the reasons why I'm trying to learn more about this.

  2. #2
    hugovsilva's Avatar
    hugovsilva is offline Anabolic Member
    Join Date
    Oct 2006
    Location
    Portugal
    Posts
    2,458
    I do mine once a week, but push it real hard.
    From my experience, the most you can work a muscle is twice a week.
    But this belongs to the workout forum.

  3. #3
    amature225 is offline Associate Member
    Join Date
    Jun 2005
    Posts
    263
    thanks.. any other comments?

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