i'm doing EOD injections... and im gonna rotate between the quads, delts, and pecs, my question is when I go back to a shot i've already done.. do i rotate around the area.. or stick the needle in the same spot as previously?
Associate Member
i'm doing EOD injections... and im gonna rotate between the quads, delts, and pecs, my question is when I go back to a shot i've already done.. do i rotate around the area.. or stick the needle in the same spot as previously?
Associate Member
anyone?
Senior Member
Pick a diffrent area. Less chance of scar tissue build up.
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