new user

**leebo1972** · 05-09-2007, 09:05 AM

hi all im a new user would like to start taking steriods im 34 200lbs 17%bf any advice in how to start of i train s times a week and getting my diet sorted out any advice would be great thank you all

**Stock** · 05-09-2007, 09:06 AM

HOw long have you been training?

**leebo1972** · 05-09-2007, 09:09 AM

2yrs but now getting into it serious

**leebo1972** · 05-09-2007, 09:11 AM

have u goy any advice

**Stock** · 05-09-2007, 09:29 AM

Yeah, you need to be serious, diet and training, for 3-5 years before you start using AS, IMO. You should really have a good muscle base and should know how to diet. If not, you will get some gains, but they might not last. Someone said in a post a few days ago that AS is icing on tha cake, but you need a cake first...