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Thread: Icemans ALA

  1. #1
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    Icemans ALA

    Mods and vets please do not move this to supplement forum as not everyone goes there and I wanted to get as many responces as possible.

    Hey Guys

    I recently picked up icemans ALA. I have been using it for past few days and am having trouble getting into ketosis. I been using about 2 grams per day and eatting less the 20 grams of carbs.

    For me the jury is still out (no flaming attended) as I have only been using it for a couple of days but I used prolab ALA previously and got into ketosis much quicker.

    I wanted to know other peoples feedback on the product.

    Thanks

  2. #2
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    I like it...i just ordered more as well...

  3. #3
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    How much are you taking per day?

  4. #4
    Join Date
    Aug 2001
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    Hey bro. I have not used it since I do not buy into the ALA hype. That is all

  5. #5
    Join Date
    Oct 2001
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    187
    You are much better off with the r-ALA than any regular ALA because the r-ALA is what will help your glucose uptake into your muscle cells. Rather than taking 3000-6000mg of Regular ALA just to get the benefit of half of that just use the r-ALA you'll only need 900-1200mg.

    r-ALA = Right-ALA

  6. #6
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    Re: Icemans ALA

    Originally posted by GenX
    Mods and vets please do not move this to supplement forum as not everyone goes there and I wanted to get as many responces as possible.

    Hey Guys

    I recently picked up icemans ALA. I have been using it for past few days and am having trouble getting into ketosis. I been using about 2 grams per day and eatting less the 20 grams of carbs.

    For me the jury is still out (no flaming attended) as I have only been using it for a couple of days but I used prolab ALA previously and got into ketosis much quicker.

    I wanted to know other peoples feedback on the product.

    Thanks
    Hmmm, that's weird!

    Try bumping up your dosage to 3000mg-4000mg's per day, and see if that helps!

    Also was there any changes in your diet?


    Peace
    iceman11111

  7. #7
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    Originally posted by GenX
    How much are you taking per day?
    1000mg iceman'a ala approx 4x's per day
    200mg rala approx. 4x's per day

  8. #8
    Join Date
    May 2002
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    WTF.....is it just me or is this shit expensive, how the hell r u supposed to afford 100mg - 100 pill....which is only 10 grams, 3 days worth....
    am i doing somthing wrong/??

  9. #9
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    Originally posted by RobNAUTICA
    WTF.....is it just me or is this shit expensive, how the hell r u supposed to afford 100mg - 100 pill....which is only 10 grams, 3 days worth....
    am i doing somthing wrong/??
    You've got your wires crossed bro...100 of the 100mg rala caps will last most people about 12 days...Guys taking the regular, run of the mill ala are using 2-3 grams a day...

  10. #10
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    Thanks guys for the feedback. I am going to try and increase my ALA

  11. #11
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    I am taking Iceman's ALA and I am pleased with the results. Everything seems good so far and I reached ketosis quickly. I take about 3 to 4.5 grams per day depending on the kind of meal I have it with.

  12. #12
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    Damn 100 pills at 100mg/pill for $20 and that only lasts 12 days, hell for that price I could take 500mgs of Test per week and just buy some DNP.

  13. #13
    Join Date
    May 2002
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    169
    whats icemans website for ordering?

  14. #14
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    Here's the only site you need for 500 mg ALA
    www.anabolical.com

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