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Thread: Icemans ALA
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08-14-2002, 10:12 AM #1Junior Member
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Icemans ALA
Mods and vets please do not move this to supplement forum as not everyone goes there and I wanted to get as many responces as possible.
Hey Guys
I recently picked up icemans ALA. I have been using it for past few days and am having trouble getting into ketosis. I been using about 2 grams per day and eatting less the 20 grams of carbs.
For me the jury is still out (no flaming attended) as I have only been using it for a couple of days but I used prolab ALA previously and got into ketosis much quicker.
I wanted to know other peoples feedback on the product.
Thanks
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08-14-2002, 11:18 AM #2
I like it...i just ordered more as well...
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08-14-2002, 11:19 AM #3Junior Member
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How much are you taking per day?
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08-14-2002, 11:47 AM #4
Hey bro. I have not used it since I do not buy into the ALA hype. That is all
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08-14-2002, 12:07 PM #5
You are much better off with the r-ALA than any regular ALA because the r-ALA is what will help your glucose uptake into your muscle cells. Rather than taking 3000-6000mg of Regular ALA just to get the benefit of half of that just use the r-ALA you'll only need 900-1200mg.
r-ALA = Right-ALA
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08-14-2002, 07:44 PM #6Junior Member
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Re: Icemans ALA
Originally posted by GenX
Mods and vets please do not move this to supplement forum as not everyone goes there and I wanted to get as many responces as possible.
Hey Guys
I recently picked up icemans ALA. I have been using it for past few days and am having trouble getting into ketosis. I been using about 2 grams per day and eatting less the 20 grams of carbs.
For me the jury is still out (no flaming attended) as I have only been using it for a couple of days but I used prolab ALA previously and got into ketosis much quicker.
I wanted to know other peoples feedback on the product.
Thanks
Try bumping up your dosage to 3000mg-4000mg's per day, and see if that helps!
Also was there any changes in your diet?
Peace
iceman11111
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08-14-2002, 07:54 PM #7Originally posted by GenX
How much are you taking per day?
200mg rala approx. 4x's per day
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08-14-2002, 11:36 PM #8
WTF.....is it just me or is this shit expensive, how the hell r u supposed to afford 100mg - 100 pill....which is only 10 grams, 3 days worth....
am i doing somthing wrong/??
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08-15-2002, 12:41 AM #9Originally posted by RobNAUTICA
WTF.....is it just me or is this shit expensive, how the hell r u supposed to afford 100mg - 100 pill....which is only 10 grams, 3 days worth....
am i doing somthing wrong/??
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08-15-2002, 05:56 PM #10Junior Member
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Thanks guys for the feedback. I am going to try and increase my ALA
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08-15-2002, 07:54 PM #11
I am taking Iceman's ALA and I am pleased with the results. Everything seems good so far and I reached ketosis quickly. I take about 3 to 4.5 grams per day depending on the kind of meal I have it with.
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08-16-2002, 04:18 PM #12Member
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Damn 100 pills at 100mg/pill for $20 and that only lasts 12 days, hell for that price I could take 500mgs of Test per week and just buy some DNP .
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08-17-2002, 02:38 AM #13
whats icemans website for ordering?
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08-17-2002, 03:23 PM #14Junior Member
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Here's the only site you need for 500 mg ALA
www.anabolical.com
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