DBOL SUS EQ WIN CLOM
Week 1 30ED 250 ---
Week 2 30ED 250 200
Week 3 30ED 250 200
Week 4 30ED 250 200
Week 5 30ED 500 200
Week 6 500 300
Week 7 500 300
Week 8 500 300
Week 9 400 50ed
Week 10 400 50ed
Week 11 600 50ed
Week 12 50ed
Week 13 50ed
Week 14 150ED
Week 15 100ED
Week 16 75ED
Everything check out ? Wanting to gain 25lbs currently 6'3" 255 15%bf only been lifting hard for about 2 years. Im still not at my natural potential but wanna give it a jump start