Pay for Info?

I'm a newbe here this is my first post. I want to know if any of these websites out there really are worth paying for. I am 23 years old and would like to get in shape over the winter. I have though about suppliments, and have been tring to get as much info as possible. If anyone can help me out let me know. :confused: ;)

nope. you can learn EVERYTHING you need to know right here. free of charge

like dane said its all free here stick around and be patient,its not gunna happen over night or over a winter