does it matter about bf% before starting a cycle, i am currently at 30% bf and trying very hard to get it down, it is coming down but i really can't wait to start my cycle.
any views
does it matter about bf% before starting a cycle, i am currently at 30% bf and trying very hard to get it down, it is coming down but i really can't wait to start my cycle.
any views
Yes, BF does matter. No more than 15% is usually the rule of thumb. With high BF, you increase the risks or estrogenic side effects.Originally Posted by mowla
Agree with estrogenic sides increasing and also what is the point of cycling at 30% BF. Even if you put some muscle on you wont see it under all the fat, waste of time and money IMO.
Spend the time and money eating a good diet, cardio ED and possibly some fat loss compounds if you reach a plateau.
i did the same mistake when i started ... i had bf around 28% and i started cycles... i was feeling stronger ... but i got fatter so it sucked ...oky that was 5 years ago ... i`m smarter now
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